Categories: Contrast Therapy
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If you’ve ever left Plunj Kaysville thinking “I need this in my life every week,” you’re not alone. Our members are some of the most committed and energized people we know. That’s why we created a range of membership options designed to make contrast therapy part of your regular wellness routine — whether you’re plunging to boost your recovery, improve your mental health, or simply carve out time for yourself. Here’s a breakdown of what’s available and how to find the right fit for you.

Why Membership Matters

Doing a single session at Plunj feels great. But consistency is where the magic happens. When you start to hot, cold, rest, and repeat multiple times a week, you’ll notice:

  • Faster muscle recovery

  • Deeper, more restful sleep

  • Better focus and stress management

  • A sense of calm that sticks with you

Membership gives you access to those benefits without needing to book individual sessions every time. Plus, you’ll save money in the long run.

Cold Plunge at Plunj Kaysville

Our Most Popular Option: The SISU Pass

$189/month
Unlimited access — one visit per day.

SISU is a Finnish word that means extraordinary willpower in the face of adversity. It’s a mindset we live by here at Plunj, and it’s what inspired this all-in pass.

With the SISU Pass, you get:

  • Unlimited sessions (just one per day)

  • 25% off retail and our beverage center

  • Two guest passes each month

  • A free month for each friend who joins as a member

This is the pass for people who are ready to commit to a lifestyle of hot and cold therapy. Whether you’re in it for recovery, mental clarity, or stress relief, the SISU Pass makes it easy to show up for yourself every day.

👉 Book your first visit and ask us about upgrading to unlimited.

Plunj Kaysville Amenities

The Lagom Pass – A Balanced Approach

$90/month
Includes 4 visits per month

Lagom is a Swedish word that means “not too much, not too little” — just the right amount. That’s exactly what this pass offers. It’s perfect for those easing into the practice or balancing contrast therapy with other wellness routines.

With the Lagom Pass, you’ll get:

  • 4 sessions per month (additional visits are just $20 each)

  • 1 guest pass included

  • No need to commit to daily use

  • Ideal for those who travel, cross-train, or need flexibility

Like all our plans, this pass is non-transferable and just for you. If you want consistency without the daily commitment, Lagom is a great place to start.

The 10-Visit Punch Pass – For Maximum Flexibility

$250
Valid for 12 months

Some members like to keep things casual. The 10-visit punch pass is for you. With this pass, you get:

  • $5 off per session

  • The flexibility to book whenever it fits your schedule

  • Full transferability — share with friends or family

  • A full year to use all your visits

This is our most flexible option and great for gifting or for those trying to build the habit.

Rest Area at Plunj

Want the Place to Yourself? Try Private or Corporate Group Sessions

Whether you’re planning a recovery night with your training crew or want to host a unique team-building event, we’ve got you covered.

Private Buyouts:

  • $175/hour for groups up to 8

  • $20 per person beyond that (up to 11)

  • Groups larger than 11 require a 2-hour booking

Corporate Passes:
Looking to reward your team or offer wellness perks? We offer recurring private sessions and team-building options tailored for local businesses. Call us at 801-589-5439 or email kaysville@plunj.co to get started.

Sauna at Plunj Kaysville

Let’s Build a Wellness Routine That Works for You

At Plunj Kaysville, we believe in the power of showing up — again and again — for your mental, physical, and emotional health. Whether you plunge daily or a few times a month, there’s a membership plan that fits your pace.

Ready to commit to the regimen? Book your next session and let’s talk about which plan fits you best. We’ll see you in the sauna.